Inspired by National Wellness Month, Samphire Rottnest has prepared a curated selection of wellness activities for our guests to enjoy throughout the month of August. The itinerary invites everyone to take part in wellbeing experiences that focus on movement, relation, nourishment, and connection. Rottnest Island’s picturesque setting provides the perfect backdrop for everyone wanting to recharge and revitalise their energy.
What is August Wellness at Samphire about?
Samphire is offering guests an opportunity to embrace nature and self-care during the month of August. By utilising a balanced approach, we make sure that every aspect of spirit, body, and mind receive the nourishment they need for a full recharge.
We embrace movement with outdoor experiences and guided classes, energising and inspiring our guests. Our restoration activities include mindfulness and breathwork for comprehensive recovery. We provide the ultimate nourishment through thoughtfully crafted menus across Samphire’s excellent dining venues And of course, our program focuses on helping people build new connections by sharing in the slower pace of island life.
Throughout August, guests can enjoy a curated calendar of wellness-focused experiences, seasonal retreats, movement classes, nourishing dining experiences and collaborations with leading practitioners and brands.
Daily wellness activities
Our in-house wellness instructor Isadora leads our weekly program based on the gentle rhythms of Rottnest Island. These activities are complementary for all of our guests and are designed for people of all fitness and experience levels to reconnect with themselves while surrounded by natural beauty. Simply arrive as you are, we’ll take care of the rest, with yoga mats, blocks and towels provided for every class.
Please contact our Guest Experience team at hello@samphirerottnest.com.au prior to your stay to secure your place, or book on arrival during check-in, subject to availability.
Yoga
Our yoga sessions combine breathwork, postures, and guided relaxation to help with mobility, stress reduction, and presence in the moment. Whether someone wants something more restorative or prefers a dynamic flow, there’s something for everyone to enjoy.
Pilates
The Pilates classes we have on offer are perfect for helping participants work the whole body to feel both invigorated and refreshed. Pilates provides a variety of benefits including improved stability, strength, posture, and body awareness, no matter how new you are to the exercises.
Ice Bath
Guided ice baths let guests enjoy all of the impressive health benefits of cold-water immersion. Getting out of your comfort zone and doing an ice bath can be incredible for both the mental and physical, improving focus, circulation, and bodily recovery.
Seasonal Wellness Specials
As part of the Samphire August Wellness program, we have prepared a selection of seasonal dining options at Lontara Rottnest to provide you with nourishment and sustenance while you recharge. The freshest seasonal ingredients are utilised to create balanced, healthy meals that also taste amazing.
You get to bask in Thomson Bay’s gorgeous surroundings as you try the nutritious breakfast options and refreshing juices. Plus, you get a great chance to chat with other guests and make meaningful connections, all while enjoying a meal.
These specials are available throughout August, with additional wellness-inspired dining experiences and specials to be announced throughout the month.
Retreat to the Samphire Sanctuary
The Samphire Sanctuary retreat focuses on providing restoration to both your mind and body. You can book a session at our Spa Suite for any day between 10:00am – 4:00pm for an experience that relaxes both your body and your nervous system.
You are able to choose from a selection of different treatments on our menu, including massages and facials. This gives you a perfect chance to unwind and rejuvenate, ensuring you leave the island renewed and rested.
Rottnest Reset with Holistic Hen
The Rottnest Reset, designed by Holistic Hen, provides the perfect framework to celebrate and reconnect with friends and family among Rottnest Island’s beautiful surroundings. Whether it’s for a hens getaway weekend, a girls trip, or an excuse to get your favourite people together in one place, there will be enough cocktails, long lunches, yoga sessions, and more to ensure everyone has an unforgettable time.
To learn more or start planning your getaway, contact Amanda at Holistic Hens via amanda@theholistichen.com.au.
The Wild State Weekender with Hike Collective
If you’re looking to make the most of winter in Rottnest and immerse yourself in nature, the Wild State Weekender is the perfect option. Take advantage of the thinner crowds and brisk winter air to get to know the Island on a new, more intimate level.
Guests will get three days to explore coastal trails on the island with Hike Collective. They will get a chance to slow down and reconnect with their surroundings as the guided tour takes them to see dune systems, salt lakes, and so much more. The Wild State Weekender combines adventure, stillness, and clarity, ensuring there is something for everyone to enjoy throughout the experience.
Embrace Wellness this August at Samphire Rottnest
If this all sounds like just what you need to feel rejuvenated and revitalised, then our August Wellness program might be perfect for you. With such a wide array of activities, you can figure out the perfect itinerary to suit your preferences. Contact us today to learn more and book your spot while they’re still available.
